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Meals, calories & macros
Log food your way and see calories, protein, carbohydrates and fats in a clear, usable dashboard.
Your private nutrition companion, ready when you are.
Diet Tracker Pro makes it simple to log meals, understand calories and macros, track water and weight, and build better habits—without an account, subscription or cloud upload.
✓ Works offline✓ Private on your device✓ No subscription✓ Free to share
Everything you need to track better
A complete, focused tool for your everyday nutrition journey—not a limited trial.
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Water & weight progress
Keep your hydration goal visible and capture weight entries to follow progress over time.
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Reports you can keep
Review your nutrition journey, print reports, and export PDF, CSV, TXT and JSON backups.
See Diet Tracker Pro in action
Watch the quick walkthrough, then download the free app and begin tracking at your own pace.
Made for everyday progress
Beautiful at a glance, practical when you need the details.
One clear nutrition workspace
Bring daily meals, macro targets, hydration and weight progress into one focused place.
Your health data stays private
Your entries are stored locally on your device. No account and no cloud upload required.
Progress, clearly reported
Generate print-ready nutrition reports and keep your own CSV, TXT and JSON copies.
Made to protect your progress
Every SimplePDFTools mini web app is built for practical, private everyday use.
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Local-first privacy
Your information stays in your browser on your device. The app works offline after download.
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Backup & restore included
Export a JSON backup of your data and restore it when needed—so you can keep a safe personal copy.
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Sample data included
Use the built-in sample data to explore the app before adding your own meals, goals and entries.
Why choose the HTML version?
Excel is excellent for advanced analysis. Diet Tracker Pro is the faster, ready-to-use choice for everyday tracking.
| What matters | ✨ Diet Tracker Pro HTML app | 📊 Excel spreadsheet |
|---|---|---|
| Start tracking | ✓ Open it in your browser and begin straight away—no spreadsheet setup required. | Create or adapt sheets, columns and formulas before use. |
| Daily experience | ✓ Built-in meal forms, dashboards, water logging, goals and clear visual progress. | Primarily cells, rows and columns. |
| Mobile-friendly use | ✓ Responsive layout for common actions in a modern mobile browser. | Large spreadsheets can be difficult to navigate on small screens. |
| Reports & exports | ✓ Print-ready reports plus PDF, CSV, TXT and JSON export options. | Powerful analysis, but report design and export setup are up to you. |
| Data safety | ✓ Local storage with built-in JSON backup and restore, so you can keep a personal recovery copy. | You manage saved copies, versions and any backup routine yourself. |
| Try before your data | ✓ Built-in sample data helps you learn the app safely before adding real entries. | You need to enter or source example data yourself. |
| Choose it when | ✓ You want a polished private tracker that is ready from day one. | You need complex formulas, massive tables or custom spreadsheet modelling. |
Questions before downloading?
Is Diet Tracker Pro really free?
Yes. It is free to download and use. You are also encouraged to share the original download link with anyone who may find it useful.
How do I use the app?
Download it from Gumroad, extract the ZIP if supplied, then double-click the HTML file to open it in Chrome, Edge, Firefox or Safari. No installation or account is needed.
Will my data be backed up?
The app includes backup and restore functions. Download a JSON backup regularly and keep it somewhere safe that you control, such as your computer or personal storage drive.
Does it work offline?
Yes. Diet Tracker Pro works locally in your browser, including offline.
FREE DOWNLOAD · SHARE WITH FRIENDS
Start tracking better today.
Download your free, private Diet Tracker Pro app and make your nutrition progress easier to understand—one day at a time.
🎁 You receive: standalone HTML app · works offline · sample data · backup & restore · reports & exports
🛒 Get Diet Tracker Pro for Free